Nigerians were recently urged to be mindful of what they consume so as to minimise the chances of being encumbered by serious health challenges such as cardiovascular diseases. Mr Clement Dike, the Executive Director, a group, Abuja Vegan Food Connect, have this advice, at its inauguration, and a public awareness forum to celebrate Africa Vegan Restaurant Week. Vegan foods are foods that are from natural sources such as plants and avoiding foods that other products derived from animals. The forum, which aims at promoting plant-based diet, was jointly organised in…
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